49 Healthy Ways to Lose 10 Pounds

Lose 10 Pounds! Everyone is looking for ways to take off a few extra pounds. We ran across the following Blog and couldn’t help but sharing. There are some great tips to help you get to your weight loss goal. Whether it is 10 pounds you want to lose or more. These tips from Skinny […]

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The Dreaded Countdown – How do you combat it?

The Dreaded Countdown

Tick Tock, Tick Tock! So you get to the gym to get on one of those god awful contraptions that are supposed to make you skinny if you use them. Now what? You set all of the bells and whistles and get started. You look down after what seems like forever and it’s only been […]

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