Battle of the bulge!

We fight every day to lose and keep off those unwanted pounds. I struggle with eating as I continue to have times that I make poor choices. I always punish myself at the gym for those mistakes but why should I. I have self control. I just need to use it to be successful!

We all run into this everyday. Healthy choices are tough especially when you end up at a favorite eating place that maybe you frequented before. Every menu has a healthy choice, you just have to choose it. Go ahead. You can do it!

These fish tacos were less than 600 calories total. Not a bad dinner!

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