Cheat Days, Are they what they seem?

Huge Omelette from Beth's Cafe Seattle - Man vs Food Site

Cheat Days Are They Worth it? I hear a lot of people talk about “Cheat Days” when they are dieting and I wonder to myself, who are they cheating? The picture above is from a visit to the famed Beth’s Cafe featured on Man vs. Food. I went there on what some would call a […]

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